Tell me, what is it you plan to do with your one wild and precious life?
— Mary Oliver

Sometimes in life we get stuck in ruts, held back by our fears or self-doubt, and begin to wonder if life can actually be better than it is. It's understandable. Life can be really amazing, but it can also be equally challenging and confusing. You might be wondering if your concerns warrant meeting with a professional. Or perhaps you've been trying to figure things out on your own, but it's just not working. And so you are here. Beginning therapy is a leap of faith and act of courage.

If you have a spark of hope that you're following (and because you're here, I suspect you do), then you're in the right place. Things can get better

For more than a decade, I have worked with people just like you, who are seeking more out of life, but are feeling stuck due to difficult situations, feelings, or beliefs. In a supportive, non-judgmental environment, I can help you identify your internal blocks, connect with your inner knowing, and develop skills to step forward towards a life of your choosing. It's not too much to ask. And I'd like to help you get there.

If you're ready to take the next step on your journey to create a well-loved life, read on or reach out. Welcome, I'm glad you're here.


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