Life can be really amazing. It can also feel equally challenging and confusing. Work concerns. Relationship worries. A desire to feel fulfilled, but feeling overwhelmed instead. We often fear that if life feels hard, we must be doing something wrong. But the reality is sometimes life truly is difficult...and we feel it. For more than two decades, I have worked with individuals seeking more out of life, but feeling stifled due to difficult situations, feelings or beliefs. Helping people break their challenges down into smaller, more manageable steps forward is what I love to do. In a supportive, non-judgmental environment, I invite you to explore the places you feel stuck and the hopes and dreams you’d like to move towards. Together, we can work on ways to more easily navigate internal blocks, space to connect with your inner knowing, and tools and practices to assist you on this sometimes twisty, turny road called “life.”

There is no singular right path to well-being. But there is your path. I’d be honored to support you on your way.